Fourth booster shots are now approved for age 50 and above. Please schedule your appointment below.
Following the FDA's recommendations, the CDC is updating its recommendations to allow certain immunocompromised individuals and people over the age of 50 who received an initial booster dose at least 4 months ago to be eligible for another mRNA booster to increase their protection against severe disease from COVID-19. Separately and in addition, based on newly published data, adults who received a primary vaccine and booster dose of Johnson & Johnson’s Janssen COVID-19 vaccine at least 4 months ago may now receive a second booster dose using an mRNA COVID-19 vaccine. Click here to schedule
What’s New
Exercise and you……
The American Heart Association has indicated that everyone should be getting 150 minutes of exercise per week to maintain a healthy heart, with many other benefits. 150 minutes can be broken down to 30 minutes a day for 5 out of 7 days in the week. Depending on the individual, this can be anything from walking around the block, to lifting weights, to running marathons. It is important to remember, when just beginning to exercise, to never push your limits. Find out what works for you and gradually work your way up. This will prevent injury and further help you maintain a regime of exercise goals.
