Don’t miss out on your Vitamin D

During the winter months it can be difficult to get your recommended 600 IU daily dose of the “sunshine vitamin”. Thankfully, there are other ways to get that Vitamin D. Foods such as yogurt, orange juice, and milk are fortified with Vitamin D.  Incorporating these into your diet can help you boost your Vitamin D levels. You may also want to try Vitamin D3 supplements that we carry right here in the pharmacy. Keep your body strong and healthy by maintaining those Vitamin D levels this winter!